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yoga for mind & body
yoga for wellbeing
yoga for everyone
yoga sanga: a group of people coming together to share the practice of yoga.
Coming in June! Beginner Class, Wednesdays @ 7:15 pm
Always wanted to try a yoga class? Not sure if you can do it because you're not very flexible? This is a great class to start with. We can help you understand how yoga is a wonderful tool for supporting health for every type of body, not just for those with flexible bodies. Bring your questions and your friends and experience how yoga can truly be for EVERYbody.
yoga sutra I.1: atha yoganusasanam
click here for your weekly sutra from the KYM
(never heard of Patanjali's yoga sutra? click here for a little enlightenment)
